{"id":6660,"date":"2023-06-22T12:08:36","date_gmt":"2023-06-22T09:08:36","guid":{"rendered":"https:\/\/www.grandpartners.lt\/?post_type=mokymai&p=6660"},"modified":"2025-08-11T06:59:26","modified_gmt":"2025-08-11T03:59:26","slug":"vnimatelnost-dlya-biznesa","status":"publish","type":"mokymai","link":"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/","title":{"rendered":"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430"},"content":{"rendered":"
Apie<\/h5>\n

\u201eMindfulness\u201c (liet. d\u0117mesingas \u012fsis\u0105moninimas) \u2013\u00a0tai psichologinis procesas, kuris padeda i\u0161laikyti d\u0117mes\u012f, nepasiduoti automatinei reakcijai bei emocijoms ir s\u0105moningai pasirinkti norim\u0105 atsak\u0105 bei elges\u012f, i\u0161laikant maksimal\u0173 produktyvum\u0105. Tai \u0161iuolaikin\u0117s visuomen\u0117s specifikai ir darbo bei gyvenimo tempui pritaikyti principai ir technikos, kuri\u0173 i\u0161takos siekia budizmo tradicijas. \u0160i\u0173 praktini\u0173 mokym\u0173 metu dalyviai \u012fgis minimaliai \u017eini\u0173 ir daug praktikos, kuri pad\u0117s taikyti \u201emindfulness\u201c technikas, kai reik\u0117s susikaupti, susitelkti, nusiraminti, priimti itin sud\u0117ting\u0105 ar nestandartin\u012f sprendim\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"

Apie \u201eMindfulness\u201c (liet. d\u0117mesingas \u012fsis\u0105moninimas) \u2013\u00a0tai psichologinis procesas, kuris padeda i\u0161laikyti d\u0117mes\u012f, nepasiduoti automatinei reakcijai bei emocijoms ir s\u0105moningai pasirinkti norim\u0105 atsak\u0105 bei elges\u012f, i\u0161laikant maksimal\u0173 produktyvum\u0105. Tai \u0161iuolaikin\u0117s visuomen\u0117s specifikai ir darbo bei gyvenimo tempui pritaikyti principai ir technikos, kuri\u0173 i\u0161takos siekia budizmo tradicijas. \u0160i\u0173 praktini\u0173 mokym\u0173 metu dalyviai \u012fgis minimaliai \u017eini\u0173 ir daug …<\/p>\n

\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430<\/span> \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb<\/a><\/p>\n","protected":false},"featured_media":8267,"parent":0,"menu_order":0,"template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"mokymai-kategorijos":[],"class_list":["post-6660","mokymai","type-mokymai","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 - Grandpartners.lt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 - Grandpartners.lt\" \/>\n<meta property=\"og:description\" content=\"Apie \u201eMindfulness\u201c (liet. d\u0117mesingas \u012fsis\u0105moninimas) \u2013\u00a0tai psichologinis procesas, kuris padeda i\u0161laikyti d\u0117mes\u012f, nepasiduoti automatinei reakcijai bei emocijoms ir s\u0105moningai pasirinkti norim\u0105 atsak\u0105 bei elges\u012f, i\u0161laikant maksimal\u0173 produktyvum\u0105. Tai \u0161iuolaikin\u0117s visuomen\u0117s specifikai ir darbo bei gyvenimo tempui pritaikyti principai ir technikos, kuri\u0173 i\u0161takos siekia budizmo tradicijas. \u0160i\u0173 praktini\u0173 mokym\u0173 metu dalyviai \u012fgis minimaliai \u017eini\u0173 ir daug … \u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/\" \/>\n<meta property=\"og:site_name\" content=\"Grandpartners.lt\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grandpartners.lt\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-11T03:59:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.grandpartners.lt\/wp-content\/uploads\/2023\/06\/68-\u201emindfulness-versle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"928\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/\",\"url\":\"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/\",\"name\":\"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 - Grandpartners.lt\",\"isPartOf\":{\"@id\":\"https:\/\/www.grandpartners.lt\/#website\"},\"datePublished\":\"2023-06-22T09:08:36+00:00\",\"dateModified\":\"2025-08-11T03:59:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Mokymai\",\"item\":\"https:\/\/www.grandpartners.lt\/mokymai\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.grandpartners.lt\/#website\",\"url\":\"https:\/\/www.grandpartners.lt\/\",\"name\":\"Grandpartners.lt\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.grandpartners.lt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.grandpartners.lt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.grandpartners.lt\/#organization\",\"name\":\"Grand Partners\",\"url\":\"https:\/\/www.grandpartners.lt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/www.grandpartners.lt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.grandpartners.lt\/wp-content\/uploads\/2023\/01\/logo.svg\",\"contentUrl\":\"https:\/\/www.grandpartners.lt\/wp-content\/uploads\/2023\/01\/logo.svg\",\"width\":148,\"height\":40,\"caption\":\"Grand Partners\"},\"image\":{\"@id\":\"https:\/\/www.grandpartners.lt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/grandpartners.lt\",\"https:\/\/www.linkedin.com\/company\/uab-grand-partners\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 - Grandpartners.lt","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/","og_locale":"ru_RU","og_type":"article","og_title":"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 - Grandpartners.lt","og_description":"Apie \u201eMindfulness\u201c (liet. d\u0117mesingas \u012fsis\u0105moninimas) \u2013\u00a0tai psichologinis procesas, kuris padeda i\u0161laikyti d\u0117mes\u012f, nepasiduoti automatinei reakcijai bei emocijoms ir s\u0105moningai pasirinkti norim\u0105 atsak\u0105 bei elges\u012f, i\u0161laikant maksimal\u0173 produktyvum\u0105. Tai \u0161iuolaikin\u0117s visuomen\u0117s specifikai ir darbo bei gyvenimo tempui pritaikyti principai ir technikos, kuri\u0173 i\u0161takos siekia budizmo tradicijas. \u0160i\u0173 praktini\u0173 mokym\u0173 metu dalyviai \u012fgis minimaliai \u017eini\u0173 ir daug … \u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u00bb","og_url":"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/","og_site_name":"Grandpartners.lt","article_publisher":"https:\/\/www.facebook.com\/grandpartners.lt","article_modified_time":"2025-08-11T03:59:26+00:00","og_image":[{"width":928,"height":565,"url":"https:\/\/www.grandpartners.lt\/wp-content\/uploads\/2023\/06\/68-\u201emindfulness-versle.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"1 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/","url":"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/","name":"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430 - Grandpartners.lt","isPartOf":{"@id":"https:\/\/www.grandpartners.lt\/#website"},"datePublished":"2023-06-22T09:08:36+00:00","dateModified":"2025-08-11T03:59:26+00:00","breadcrumb":{"@id":"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.grandpartners.lt\/ru\/obuchenie\/vnimatelnost-dlya-biznesa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Mokymai","item":"https:\/\/www.grandpartners.lt\/mokymai\/"},{"@type":"ListItem","position":2,"name":"\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u043b\u044f \u0431\u0438\u0437\u043d\u0435\u0441\u0430"}]},{"@type":"WebSite","@id":"https:\/\/www.grandpartners.lt\/#website","url":"https:\/\/www.grandpartners.lt\/","name":"Grandpartners.lt","description":"","publisher":{"@id":"https:\/\/www.grandpartners.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.grandpartners.lt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/www.grandpartners.lt\/#organization","name":"Grand Partners","url":"https:\/\/www.grandpartners.lt\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.grandpartners.lt\/#\/schema\/logo\/image\/","url":"https:\/\/www.grandpartners.lt\/wp-content\/uploads\/2023\/01\/logo.svg","contentUrl":"https:\/\/www.grandpartners.lt\/wp-content\/uploads\/2023\/01\/logo.svg","width":148,"height":40,"caption":"Grand Partners"},"image":{"@id":"https:\/\/www.grandpartners.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grandpartners.lt","https:\/\/www.linkedin.com\/company\/uab-grand-partners"]}]}},"_links":{"self":[{"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/mokymai\/6660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/mokymai"}],"about":[{"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/types\/mokymai"}],"version-history":[{"count":1,"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/mokymai\/6660\/revisions"}],"predecessor-version":[{"id":6661,"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/mokymai\/6660\/revisions\/6661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/media\/8267"}],"wp:attachment":[{"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/media?parent=6660"}],"wp:term":[{"taxonomy":"mokymai-kategorijos","embeddable":true,"href":"https:\/\/www.grandpartners.lt\/ru\/wp-json\/wp\/v2\/mokymai-kategorijos?post=6660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}